Getting back on track

4/27/2013

5 Comments

 
I never know what to expect after a treatment. Thankfully this time went well. The day of and after I let myself go, eat whatever I want, don't even try to exercise. Thanks Mike for getting me to Yoga today, just what I needed to get back on my diet and start thinking healthy again. Yesterday I may have eaten 5 ice cream sandwiches but today the food journal is back.
5 Comments
Mike
4/30/2013 01:20:49 am

anytime buddy

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